Life changes and challenging times happen to all of us. Sure, you’ve gotten through things fine in the past, or have you? What lingering questions and concerns do you have beneath the surface? When you find yourself in need of extra support, finding the right therapist can supplement your life in a very positive way!
Consider that those who often benefit the most from therapy are those who already have an established awareness of their own needs and challenges. Those who are deeply in touch with the fact that they could benefit from some support and guidance are one step closer already.